Weigh In record (no journal entry) for 26 October 2018
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73.3 kg
Lost so far: 15 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1194 kcal
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Fat: 36.30g | Prot: 61.99g | Carbs: 154.59g.
Lunch: Pane tipo Rosetta, Prugne, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Fagioli Borlotti, Carne di Petto di Tacchino. Dinner: Fiorentini Bio Gallette con Supersemi, Prugne, Mulino Bianco Pan Bauletto ai Cereali e Soia, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Fagiolini Verdi, Rovagnati Arrosto di Pollo alle Erbe Fini. Snacks/Other: EuroCompany Energy Mix. more...
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Gaining 2.1 kg a Week
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danilo.faggiolino's Weight History
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