Weigh In record (no journal entry) for 26 October 2018
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57.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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603 kcal
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Fat: 17.04g | Prot: 17.81g | Carbs: 97.95g.
Breakfast: Nestlé Barretta Fitness. Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Olive Nere, Pomodori Ciliegini, Mais, Farro. more...
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Gaining 0.2 kg a Week
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