Weigh In record (no journal entry) for 31 August 2012
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95.9 kg
Lost so far: 27.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 73.96g | Prot: 103.57g | Carbs: 350.19g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Weißer Reis (Gekocht), Hühnchen Curry. Dinner: Twix, Cheeseburger mit 1/4 Pfund Fleisch, Salzstangen, Löwenbrau. Snacks/Other: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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3431 kcal
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Exercise:
Crosstrainer 1 - 35 minutes, Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.7 kg a Week
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BlackUnicorn's Weight History
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