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Officially39
Journal
25 Oct 18
Officially39's Journal, 25 Oct 18
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Weigh In record (no journal entry) for 25 October 2018
75.7 kg
Lost so far:
30.8 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2018:
2 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.47g.
Breakfast:
Green Tea.
more...
2695 kcal
Exercise:
Driving - 30 minutes, Reading - 4 hours, Zumba - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
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Officially39's Weight History
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