Weigh In record (no journal entry) for 25 October 2018
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111.1 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1171 kcal
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Fat: 16.41g | Prot: 45.47g | Carbs: 183.74g.
Breakfast: Trader Joe's Greek Style Yogurt - Black Raspberry, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice, Fried Egg without Fat. Dinner: Pannetone (Italian-Style Sweetbread), Trader Joe's Reduced Guilt Mac & Cheese, Sunkist Navel Orange, Whiskey, Tropicana Light Orange Juice. more...
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Losing 0.1 kg a Week
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Fledgist's Weight History
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