Weigh In record (no journal entry) for 25 October 2018
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99.3 kg
Lost so far: 11.8 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2018:
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2238 kcal
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Fat: 190.06g | Prot: 80.39g | Carbs: 59.43g.
Breakfast: Philadelphia Original Cream Cheese, Great Value Energy Drink Mix Peach Mango, Water, Butter, Great Value Frozen Mixed Berries, Great Value 4% Cottage Cheese, Glory Foods Kale Greens, Stacker 2 Vitamin Shot B12, Purely Inspired Organic Protein, LouAna Pure Coconut Oil, Silk Unsweetened Coconut Milk. Lunch: Great Value Shredded Mozzarella Cheese, Butter, Calavo Avocado, Egg. more...
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3301 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Stairs (Climbing Stairs) - 7 minutes, Housework - 3 hours and 30 minutes, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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itsjustjess's Weight History
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