Weigh In record (no journal entry) for 25 October 2018
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94 kg
Lost so far: 8.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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174 kcal
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Fat: 4.40g | Prot: 10.90g | Carbs: 23.37g.
Breakfast: Nestlé Requeijão Light, Panco Pão de Forma 100% Integral Zero, Tres Café com Leite, Goiabal Queijo Mussarela Light. more...
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Losing 2.1 kg a Week
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nivea_psicoped's Weight History
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