Weigh In record (no journal entry) for 25 October 2018
|
60.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
251 kcal
|
Fat: 9.80g | Prot: 22.00g | Carbs: 18.60g.
Breakfast: Seven Boys Pão Integral Preto, Sadia Queijo Prato Soltíssimo, Sadia Presunto Cozido Soltíssimo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СметАнна's Weight History
|