Weigh In record (no journal entry) for 25 October 2018
|
80.2 kg
Lost so far: 3.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
671 kcal
|
Fat: 27.07g | Prot: 40.37g | Carbs: 71.22g.
Lunch: Wasa Sourdough Rye, Apples , Soyganic Smoked Tofu, Swiss Chard . Dinner: Melba Toast , Cherry Tomatoes, Cooked Brussels Sprouts (from Fresh), Onions , Butter , Egg. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissalulu's Weight History
|