Weigh In record (no journal entry) for 25 October 2018
|
59.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1205 kcal
|
Fat: 104.67g | Prot: 46.34g | Carbs: 27.64g.
Dinner: Yeşil Zeytin, Siyah Zeytin, Salatalık, Kırmızı Domates, Tahsildaroğlu Ezine Koyun Peyniri, Torku Çemensiz Pastırma, Tereyağı, Yumurta, Avokado, Peyman Çiğ Badem. Snacks/Other: Hindistan Cevizi Yağı, Mis Krema. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelslifestyle's Weight History
|