Mari102030's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
65.1 kg Lost so far: 8.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
1096 kcal Fat: 64.57g | Prot: 62.95g | Carbs: 66.72g.   Breakfast: Café, Ovo. Lunch: Lacta Chocolate Amaro 40% Cacau, DIA Danoninho, Tomates, Repolho Verde, Queijo Mozzarella, Ovo. Dinner: Repolho Verde Cozido, Ovo, Queijo Mozzarella, Pipoca Branca (em Óleo). Snacks/Other: Hellmann's Maionese, Selita Leite Integral, Omelete, Jabuticaba. more...
1586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Mari102030's Weight History


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