Weigh In record (no journal entry) for 25 October 2018
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1096 kcal
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Fat: 64.57g | Prot: 62.95g | Carbs: 66.72g.
Breakfast: Café, Ovo. Lunch: Lacta Chocolate Amaro 40% Cacau, DIA Danoninho, Tomates, Repolho Verde, Queijo Mozzarella, Ovo. Dinner: Repolho Verde Cozido, Ovo, Queijo Mozzarella, Pipoca Branca (em Óleo). Snacks/Other: Hellmann's Maionese, Selita Leite Integral, Omelete, Jabuticaba. more...
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Losing 0.6 kg a Week
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Mari102030's Weight History
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