Weigh In record (no journal entry) for 30 August 2012
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 84.92g | Prot: 117.06g | Carbs: 158.21g.
Breakfast: Russischer Zupfkuchen, Gekochtes Ei, Birnen, Activia mit Feinem Fruchtpüree. Lunch: Eiweiß Abendbrot, Rindersteak. Dinner: Tomaten, Penne Bolognese, Reibekäse. more...
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1978 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Horseback Riding - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Sonnenschein19490's Weight History
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