Weigh In record (no journal entry) for 25 October 2018
|
80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1483 kcal
|
Fat: 46.40g | Prot: 82.05g | Carbs: 190.02g.
Breakfast: Kiwi, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Pflaumen, Harry Mehrkornbrötchen (70g), Äpfel, Tomaten, Spitzpaprika, Milram Frühlingsquark Leicht. Dinner: Äpfel, Nudeln (Gekocht), Cucina Getrocknete Tomaten, Grüne Oliven, Parmesan (Gerieben), Pesto, Nudeln (Gekocht), Gemischter Salat mit Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|