Weigh In record (no journal entry) for 25 October 2018
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81 kg
Lost so far: 12.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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715 kcal
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Fat: 22.82g | Prot: 26.50g | Carbs: 97.98g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Dinner: Orient Plaza Chinesische Nudeln mit Hähnchen. more...
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Losing 2.8 kg a Week
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rehauge77's Weight History
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