Weigh In record (no journal entry) for 25 October 2018
|
89.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1286 kcal
|
Fat: 45.39g | Prot: 62.00g | Carbs: 157.80g.
Breakfast: Birnen, Arla Skyr Erdbeere, Harry Körner Balance Toastbrötchen (56g), Kerrygold Cheddar Herzhaft, Real Quality Die Extra Zarte Butter, Gut Bartenhof Spargelschinken (25g). Lunch: Gut & Günstig Wrap To Go Caesar's Chicken. Dinner: Kohlsuppe. Snacks/Other: Leibniz Butterkeks, Volvic Touch Rote Früchte . more...
|
Gaining 1.4 kg a Week
|
|
Jenny0805's Weight History
|