Weigh In record (no journal entry) for 25 October 2018
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73 kg
Lost so far: 15.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1340 kcal
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Fat: 51.34g | Prot: 80.13g | Carbs: 141.10g.
Breakfast: Banana. Lunch: Pane tipo Rosetta, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo Sodo, Petto di Pollo, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Arance, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Mulino Bianco Pan Bauletto ai Cereali e Soia, Fagioli Borlotti, Patate al Forno, Parmigiano (in Pezzi). more...
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Losing 4.2 kg a Week
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danilo.faggiolino's Weight History
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