Weigh In record (no journal entry) for 25 October 2018
|
71.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
318 kcal
|
Fat: 4.84g | Prot: 13.49g | Carbs: 54.76g.
Breakfast: Kaffee mit Milch. Lunch: Milch 1,5%, Golden Sun Milchreis. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|