Weigh In record (no journal entry) for 25 October 2018
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116 kg
Lost so far: 7.7 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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464 kcal
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Fat: 19.18g | Prot: 23.69g | Carbs: 47.91g.
Breakfast: Creamy Peanut Butter, Quark-Hafer-Brot, Banane, Vollmilch. more...
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Gaining 1.8 kg a Week
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buddhamama's Weight History
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