Weigh In record (no journal entry) for 25 October 2018
|
55.8 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
920 kcal
|
Fat: 58.10g | Prot: 44.95g | Carbs: 35.54g.
Breakfast: Biedronka Camembert, Sokołów Parówka z Szynki, Kawa z Mlekiem. Dinner: North Fish Ziemniaki Opiekane, Zielona Fasolka Szparagowa, Jajko Sadzone. Snacks/Other: Białe Wino Stołowe, Mlekpol Mleko 3,2%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modestiii89's Weight History
|