Weigh In record (no journal entry) for 25 October 2018
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53.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1876 kcal
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Fat: 30.53g | Prot: 90.06g | Carbs: 300.05g.
Breakfast: Granarolo g+ Scremato, Bellarom Cacao Amaro in Polvere, Vivi Verde Coop Miele di Castagno Bio, Milbona Skyr Bianco Magro 0,2%, Coop Mela (Frutto), Mister Sibamba Mandorle Sgusciate, Belbake Uva Sultanina, Pam Panorama Bevanda di Soia, Le Naturelle Albume D’Uovo, Vital Nature Farina di Riso, Natura in Festa Fiocchi di Avena, BPR Nutrition Fiocco d'avena Baby Caramel Fudge. Lunch: Frittelline di Roxzilla, Lidl Panino Croccante Ai Semi. Dinner: Auchan Olio Extravergine di Oliva, Gran Biraghi Grana, Exquisa Fitline, Combino Tortiglioni. Snacks/Other: McEnnedy Yogurt Cookie. more...
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Gaining 3.5 kg a Week
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Francesca Zarri's Weight History
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