Weigh In record (no journal entry) for 25 October 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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3149 kcal
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Fat: 59.19g | Prot: 149.46g | Carbs: 481.95g.
Breakfast: Hohes C Orangensaft. Lunch: Inkospor Active pro 80, Milch 1,5%, Hahne Chocolate Müsli, Uncle Ben's Express Mexikanisch (125g). Dinner: Palmin Kokosfett, My Best Veggie Burger Scheiben, Lidl Apfelmus, Kaufland Semmel Knödel, Erasco Vegetarischer Erbsen-Eintopf. more...
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Losing 0.7 kg a Week
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DaneSchuster's Weight History
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