Weigh In record (no journal entry) for 24 October 2018
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95.5 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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3185 kcal
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Fat: 135.78g | Prot: 212.23g | Carbs: 269.59g.
Breakfast: Inkospor Active pro 80 Stracciatella, Milch (Vollmilch), Harry Sandwich Kings Proteinreich, Harry Vital-Brot, Hohes C Orangensaft. Dinner: K-Classic Gouda, San Fabio Pasta-Sauce Gegrilltes Gemüse, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Edeka Bio Vegane Bolognese, Harry Sandwich Kings Proteinreich, Gekochtes Ei, Palmin Kokosfett, K-Classic Gouda. more...
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Losing 5.6 kg a Week
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DaneSchuster's Weight History
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