Weigh In record (no journal entry) for 25 October 2018
|
79 kg
Lost so far: 8.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
811 kcal
|
Fat: 32.65g | Prot: 67.96g | Carbs: 68.05g.
Breakfast: Apfelmus ungesüßt, Bebivita Müsli in Früchten. Lunch: Purland Frisches Mett, Weizenbrötchen. Dinner: Brokkoli, Gut Ponholz Kotelett Vom Schwein. Snacks/Other: Cappuccino, Äpfel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo171282's Weight History
|