Weigh In record (no journal entry) for 25 October 2018
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47.4 kg
Lost so far: 5.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1050 kcal
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Fat: 31.68g | Prot: 113.28g | Carbs: 71.31g.
Breakfast: Брауни, Домик в деревне Молоко 0,5%, ВкусВилл Каша Льняная. Lunch: Морковь, Нагетсы. Dinner: Свекла Вареная, Fortuna Тунец Кусочками в Собственном Соку. Snacks/Other: Liebendorf Сыр Эдам, Яйцо, Волжский Пекарь Батон Отрубной, Брауни. more...
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Losing 2.8 kg a Week
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malenikiy_fikus's Weight History
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