profprmr's Journal, 25 Oct 18

97cm
91.7 kg Lost so far: 18.3 kg.    Still to go: 6.7 kg.    Diet followed: 100%.

View Diet Calendar, 25 October 2018:
805 kcal Fat: 30.04g | Prot: 58.93g | Carbs: 72.50g.   Breakfast: Sauerkirsche, Landgarten Bio Pure Superfruits Mix, Naturjoghurt, Müsli, Milfina Magertopfen. Snacks/Other: Tomaten, Möhren, Milfina Cottage Cheese, Billa Vollkornbrot, Bergbaron Bergbaron. more...
2739 kcal Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


profprmr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.