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Zulya2705
Journal
25 Oct 18
Zulya2705's Journal, 25 Oct 18
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Weigh In record (no journal entry) for 25 October 2018
80.6 kg
Lost so far:
16.8 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2018:
916 kcal
Fat: 22.66g | Prot: 128.38g | Carbs: 44.54g.
Breakfast:
Syntrax Matrix Peanut Butter Cookie.
Lunch:
Гречка Отварная, Vитамин Испанская Смесь в Соусе "Ривьера", Куриная Грудка Отварная.
Dinner:
Syntrax Matrix Peanut Butter Cookie.
Snacks/Other:
Красное Яблоко, Простоквашино Творог 2%, Syntrax Matrix Peanut Butter Cookie.
more...
2090 kcal
Exercise:
Ironing - 15 minutes, Cleaning - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Zulya2705's Weight History
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