Weigh In record (no journal entry) for 24 October 2018
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79.5 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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309 kcal
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Fat: 2.32g | Prot: 8.05g | Carbs: 71.07g.
Breakfast: Raisin Bran, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Giant Food Bananas (Large), Apples, White Grapes. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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