Weigh In record (no journal entry) for 24 October 2018
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1391 kcal
|
Fat: 65.79g | Prot: 91.87g | Carbs: 104.99g.
Breakfast: Jugo Verde, Bolillo, Isadora Frijoles Refritos Negros, Café con Leche, Huevo. Lunch: Carne de Cerdo, Sopa de Papa. Dinner: Queso Panela, Tortilla de Maíz. Snacks/Other: Capuchino con Leche Descremada. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaZavala's Weight History
|