Weigh In record (no journal entry) for 24 October 2018
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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545 kcal
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Fat: 28.76g | Prot: 43.96g | Carbs: 32.70g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Verde, Contra-filé, Chuchu Cozido, Berinjela. Dinner: Max Muscles Pasta De Amendoim Integral, Ovo Mexido. Snacks/Other: Kiwi. more...
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Losing 4.6 kg a Week
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Renatinha35's Weight History
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