Weigh In record (no journal entry) for 24 October 2018
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55.3 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1170 kcal
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Fat: 33.13g | Prot: 43.67g | Carbs: 153.91g.
Breakfast: Coffee, Sugar in the Raw Sugar in The Raw, Bananas, International Delight Southern Butter Pecan Coffee Creamer, Reddi-wip Original Whipped Light Cream. Lunch: Member's Mark Buffalo Style Chicken Breast, Bick's Pickled Sliced Beets, Mustard, Lettuce, Hellmann's Light Mayonnaise, Lenny and Larrys The Complete Crunchy Cookies Double Chocolate Bite Size. Dinner: Hungry Howie's Pizza Cheese Pizza (Large). Snacks/Other: Snickers Minis Mix, Starburst Original Fruit Chews, Italia Roscato, Jell-O Sugar Free Creme Brulee Rice Pudding. more...
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Losing 0.6 kg a Week
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Piotrowski82's Weight History
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