Weigh In record (no journal entry) for 24 October 2018
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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895 kcal
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Fat: 56.54g | Prot: 71.04g | Carbs: 22.73g.
Breakfast: Ovo Cozido, Marita Café Marita. Lunch: Vagem Cozida, Coxa de Frango, Melão, Omelete, Tomates, Bife de Carne de Vaca, Alface. Snacks/Other: Marita Café Marita, Sadia Presunto Cozido Magro, Tomates, Scala Queijo Prato, Royal Fermento em Pó Químico, Quaker Farinha de Aveia, Natu's Farinha de Linhaça Dourada, Vigor Requeijão Cremoso Tradicional, Ovo (Inteiro). more...
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Losing 1.8 kg a Week
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Meire121's Weight History
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