Weigh In record (no journal entry) for 24 October 2018
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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953 kcal
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Fat: 8.61g | Prot: 62.21g | Carbs: 160.35g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Gefrorene Brombeeren, Banane, Kölln Haferflocken. Lunch: Heinz Tomato Ketchup, Zwiebeln, Hähnchengeschnetzeltes, Thomy Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Gut & Günstig Weichweizen Grieß, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Snacks/Other: Äpfel. more...
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Losing 1.2 kg a Week
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Annie_11's Weight History
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