Weigh In record (no journal entry) for 30 August 2012
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70.4 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 37.93g | Prot: 84.87g | Carbs: 173.34g.
Breakfast: chocolate soy milk natura, clementine, activia fat free , Lentil Soup, strawberries, raspberries, Natural Whey Protein - Triple Chocolate. Lunch: turkey pepperette, becel, dole romaine blend, red onions, may family farms, flaxseed bread. Dinner: chapman's. more...
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Losing 0.1 kg a Week
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160to115pounds's Weight History
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