Weigh In record (no journal entry) for 24 October 2018
|
88.9 kg
Lost so far: 26.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1010 kcal
|
Fat: 38.73g | Prot: 42.69g | Carbs: 121.73g.
Breakfast: Barber Cream Crackers . Lunch: Tosti Ham en Kaas, Tosti Ham en Kaas. Dinner: Bami. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|