Weigh In record (no journal entry) for 24 October 2018
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1452 kcal
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Fat: 27.20g | Prot: 67.43g | Carbs: 230.46g.
Breakfast: Alpenmark Reibekäse, Gut & Günstig Tomatensoße, Nudeln (Gekocht). Lunch: Lidl Kartoffelbrötchen, Gut & Günstig Kräuterquark Leicht 2,4 % Fett, Möhren, REWE Reibekäse, Gut & Günstig Tomatensoße, Nudeln (Gekocht). Snacks/Other: Himbeeren. more...
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Losing 2.5 kg a Week
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MissAnger666fromHell's Weight History
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