Weigh In record (no journal entry) for 24 October 2018
|
60 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1319 kcal
|
Fat: 51.84g | Prot: 89.89g | Carbs: 121.67g.
Breakfast: Pompadour Rooibos, Burro, Pane di Segale. Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Gorgonzola, Esselunga Contorno Misto Funghi, Olio d'oliva. Dinner: Zucchine, Land Fiocchi di Latte, Rio Mare Tonno al Naturale, Olio d'oliva. Snacks/Other: Taralli, Rigamonti Bresaola della Valtellina, Alesto Noci Californiane. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tunatunak's Weight History
|