Weigh In record (no journal entry) for 24 October 2018
|
88.3 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1681 kcal
|
Fat: 32.00g | Prot: 112.92g | Carbs: 230.81g.
Breakfast: Volvic Tee Pfirsich, Monin Caramel Sirup, Milch 1,5%, Grüne Paprika, Milsani Sour Cream, Güldenhof Feinstes Hähnchenbrustfilet Paprika. Lunch: Bamboo Garden Chili-Garlic Sauce, Teriyakisoße, Kikkoman Sojasoße, Bio Kichererbsen, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Zwiebeln, Alnatura Bratöl, Grüne Brechbohnen, Bali Kitchen Gemüse Nudeln. Dinner: Monin Caramel Sirup, Tassimo Creamer From Milk, Red Band Fruchtgummi Assortie, Milch 1,5%, Tassimo Cappuccino Choco. more...
|
Losing 2.1 kg a Week
|
|
Sophie v. Hasm's Weight History
|