tomayalta's Journal, 24 Oct 18

Weigh In record (no journal entry) for 24 October 2018
58 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:
877 kcal Fat: 54.14g | Prot: 40.21g | Carbs: 65.78g.   Lunch: Гречка Отварная, Яблоко, Куриная Печень, Подсолнечное Масло. Dinner: Грецкие Орехи, Миндаль. more...
Losing 1.4 kg a Week



     
 

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tomayalta's Weight History


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