Weigh In record (no journal entry) for 24 October 2018
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73.6 kg
Lost so far: 14.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1226 kcal
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Fat: 43.21g | Prot: 42.47g | Carbs: 104.69g.
Breakfast: Banana. Lunch: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Carote, Petto di Pollo. Dinner: Prugne, EuroCompany Energy Mix, Birra Alta Gradazione. more...
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Gaining 2.1 kg a Week
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danilo.faggiolino's Weight History
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