Weigh In record (no journal entry) for 24 October 2018
|
73.6 kg
Lost so far: 14.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1226 kcal
|
Fat: 43.21g | Prot: 42.47g | Carbs: 104.69g.
Breakfast: Banana. Lunch: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Carote, Petto di Pollo. Dinner: Prugne, EuroCompany Energy Mix, Birra Alta Gradazione. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|