BearSanchez's Journal, 10 Jun 10

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Weigh In record (no journal entry) for 10 June 2010

84.6 kg Lost so far: 7.9 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2010:

1360 kcal

Fat: 57.15g | Prot: 59.06g | Carbs: 160.52g. Breakfast: Milk (Nonfat), multi grain cheerios. Lunch: cheddar cheese, shoestring frieds, italian sausage, mozzarella cheese, marinara sauce, pita. Snacks/Other: 100 calorie bagel. more...

2372 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

Losing 0.6 kg a Week

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BearSanchez's Journal, 10 Jun 10

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BearSanchez's Weight History