Weigh In record (no journal entry) for 24 October 2018
|
52.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1580 kcal
|
Fat: 40.13g | Prot: 100.15g | Carbs: 200.20g.
Breakfast: Granarolo g+ Scremato, Pam Panorama Bevanda di Soia, Dalia Gourmet Crema di Nocciole e Cacao, Quaker Morning Biscuits - Golden Syrup Flavour, Vivi Verde Coop Miele di Castagno Bio, Le Naturelle Albume D’Uovo, Baule Volante Farina di Cocco Biologica. Lunch: Frittelline di Roxzilla, Exquisa Fitline, Lidl Panino Croccante Ai Semi. Dinner: Coop Ceci, Taifun Black Forest Tofu, Combino Tortiglioni, Pasta Cerati Pennette Rigate - 100% Ceci. Snacks/Other: Mister Sibamba Nocciole Sgusciate, Vivi Verde Coop Miele di Castagno Bio, Le Naturelle Albume D’Uovo, Baule Volante Farina di Cocco Biologica. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|