Weigh In record (no journal entry) for 24 October 2018
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88 kg
Lost so far: 21.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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952 kcal
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Fat: 24.70g | Prot: 44.79g | Carbs: 128.71g.
Breakfast: Банан, Творожная Запеканка, Greenfield Чай Черный. Lunch: Картофель Отварной. Dinner: Вареное Яйцо, Брест Литовск Сыр Лёгкий 35%. Snacks/Other: Heineken Пиво Безалкогольное, Heineken Пиво Безалкогольное, Агуша Пюре Яблочное. more...
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Losing 4.9 kg a Week
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Juliet_88's Weight History
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