Weigh In record (no journal entry) for 24 October 2018
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78.9 kg
Lost so far: 8.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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807 kcal
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Fat: 46.62g | Prot: 24.71g | Carbs: 73.75g.
Breakfast: Apfelmus ungesüßt, Bebivita Müsli in Früchten. Lunch: Milbona Fruchtgurt Stracciatella. Dinner: Brokkoli, Dulano Rostbratwurst. Snacks/Other: Dr. Oetker Kleine Zitronenkuchen. more...
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Losing 6.3 kg a Week
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jojo171282's Weight History
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