Weigh In record (no journal entry) for 24 October 2018
|
72.2 kg
Lost so far: 15.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
725 kcal
|
Fat: 19.57g | Prot: 19.08g | Carbs: 118.16g.
Breakfast: Савушкин Кефирный 1.5%, Гродненский Мясокомбинат Колбаса Вареная Докторская, Картофельное Пюре (с Цельным Молоком и Маслом), Вареное Яйцо. Lunch: Актуаль Сыворотка+Сок. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitya_11_06's Weight History
|