Weigh In record (no journal entry) for 24 October 2018
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69.4 kg
Lost so far: 24.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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341 kcal
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Fat: 5.02g | Prot: 31.57g | Carbs: 47.00g.
Breakfast: Kaufland Pomelo, Zimt, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Layenberger Protein Riegel Schoko-Banane, Cocktailtomaten, Kaufland Pomelo. more...
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Losing 4.2 kg a Week
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cheyworld's Weight History
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