Weigh In record (no journal entry) for 23 October 2018
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2018:
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869 kcal
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Fat: 46.99g | Prot: 62.90g | Carbs: 48.39g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Ovo Cozido, Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Banana. more...
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steady weight
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luizabiesus's Weight History
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