Weigh In record (no journal entry) for 22 October 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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715 kcal
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Fat: 49.42g | Prot: 29.35g | Carbs: 49.92g.
Lunch: Sesame Oil , Swiss Chard , Sunrise Firm Tofu. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Prawns, Avocados , Lettuce. Snacks/Other: Bananas . more...
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Melissalulu's Weight History
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