Weigh In record (no journal entry) for 23 October 2018
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79.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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335 kcal
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Fat: 2.52g | Prot: 7.75g | Carbs: 78.07g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Lunch: Applesauce, White Grapes, Apples. more...
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Gaining 2.7 kg a Week
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Pearsall30-34's Weight History
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