Weigh In record (no journal entry) for 23 October 2018
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101 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1991 kcal
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Fat: 48.64g | Prot: 57.47g | Carbs: 225.35g.
Breakfast: Beyaz Ekmek, Karışık Yeşil Salata. Lunch: Lahmacun. Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Viski, Tuborg Gold, Patates Kızartması. more...
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Gaining 0.1 kg a Week
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Noexcuse1981's Weight History
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