Weigh In record (no journal entry) for 23 October 2018
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60.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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446 kcal
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Fat: 5.00g | Prot: 16.95g | Carbs: 91.45g.
Breakfast: Сахар, Piracanjuba Leite Integral, Кофе, Гречка. more...
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Losing 0.5 kg a Week
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СметАнна's Weight History
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